One does not have to be religious to appreciate the wisdom of these words.
“God” could be any conception of a higher power or, simply, the cosmos. Our neighbor could be a human or an organism from another species with whom we share the planet.
Psyche Self-Care
We need to nourish our souls. Whether through religion, art, ritual, therapy, or a more mundane preoccupation that allows us to express and give form to the archetypes in our psyche (maybe even TikTok videos).
Health & Wellness
Along with a proper diet, exercise, and sleep, we need to commune with Nature. We are part of nature and yet, we act as though we are at odds with Nature herself. Eventually, humans will go extinct and Nature will remain. Let us enjoy our time with Mother Nature while we can.
Words & Music
Our capacity to create, perform, and enjoy music, prose, and poetry make us distinctly human. Let’s experience these more deeply and meaningfully.
Your Life is an Artwork
Our wounds, choices, beliefs, dreams, and ideas shape who we are at the End. Let us live not just Mindfully but Artfully as well.
“All the arts are capable of duende, but where it naturally creates most space, as in music, dance and spoken poetry, the living flesh is needed to interpret them, since they have forms that are born and die, perpetually, and raise their contours above the precise present.” – Lorca
Ramil Digal Gulle, Filipino poet. Portrait by Benjie Lontoc.
THE FRIENDLY SIGBIN 